The Benefits of Red Light Therapy

iRed is the smartest and most effective way to introduce healthy red light into your lives. Not only are the products engineered to impact cellular health at the highest level possible, but they are also affordable and accessible to everyone.

So, what are the main benefits of Red Light Therapy for the body? We will explore the main ways that red light treatments can help the body.

  1. Wound Healing 

Number one on our list is wound healing, a core component in the extensive list of benefits touted by experts around the world. Take this informative 2014 study for example, which found that red light therapy promoted “increased tissue repair and healing…[plus] beneficial effects on wrinkles, acne scars, hypertrophic scars, and healing of burns.” to name a few…

  1. Suitable For Pain Relief 

Not only do Red Light Treatments help with wound healing, but they also have a huge potential to reduce inflammation and pain in the body. Researchers have found that RLT exposure can help reduce pain for several conditions such as general knee pain, arthritis and back pain. The data on red light therapy for pain relief is so convincing the FDA has approved it as a therapy for treating minor pains and arthritis. Cool, huh!

  1. Muscle Repair & Recovery 

When it comes to muscle repair and recovery for athletes and fitness junkies, there is a ton of evidence to suggest RLT has benefits when used before and after workouts. For example, a recent study proved that using red light therapy pre and post exercise reduced knee muscle fatigue.

  1. Anti-Aging Properties 

There have been plenty of studies over the years to support RLT’s anti-aging magic, such as a 2014 study that determined that users of RLT experienced significantly improved skin complexion and an increase in collagen production.

  1. Skin Problems 

It’s no secret that one of the most popular uses of RLT is to clear up skin issues such as acne. There’s solid evidence that the skin-clearing benefits lies in the anti-inflammatory effects of Red Light Therapy. It has also shown to naturally decrease the oil production and bacterial levels in your skin—without the need for drying effects or harsh chemicals.

  1. Depression

Not only does Red Light Therapy help with physical health, but studies have shown that it can really impact mental health too. In this brief study, several MD’s discovered that light therapy is an effective treatment for mood disorders such as SAD (seasonal affective disorder), when administered daily for several weeks.

Ready to try Red Light Therapy out for yourself?

At iRed, we offer a range of affordable Red Light Therapy devices that do not compromise on quality. You can see our full range here, including 20-bulb and 60-bulb panels and a portable Red Light torch for more localized treatments.

Please do get in touch if you have any questions about Red Light Therapy or our products, we’d be more than happy to assist you!

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